Videos
Description
The ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment.
• Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature
• Multiple grip positions accommodate varying body sizes and arm lengths
• Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps
• Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension
• Patented counter-balanced exercise arm
• Adjustable thigh hold-down pad
- Product Width: 47.25" (120 cm)
- Product Height: 56.50" (144 cm)
- Product Length: 59.00" (150 cm)
- Machine Weight: 526 lbs. (239 kg)
